Moon Aur Zabaan Ki Problems

Moon Aur Zabaan Ki Problems

Tips For Mouth And Tongue In Urdu 
Moon se badbo aana
Is ke liye rozana teen baar sonf chabaen moon se badbo aana band ho jae gi.


Zabaan main luknat
Is maslay ke liye sonf, sabaz ilachi ke danay aur badam ki giri aik aik tola aur koza misri paanch tola in sab ko pees lain aur is safoof ko baar baar kuch waqfay se zabaan per rakh ker chosnay se zabaan ki luknat door ho jati he.


Zabaan ke chalay
Is ke liye neem garam pani se kulli karain phir zabaan ko sooti kapray se khushak karain aur foran zabaan per glasreen laga lain.Do teen din main hi zabaan ke chalay theek ho jaen ge.

Injeer Se ilaaj

Rang nikharna
Is ke liye rozana nahar moon teen danay injeer ke istamal karain aik maah main rang nikher jae ga.

Chehray ke daagh door karna
Is ke liye injeer ke dood main jo ka aata goond ker daagh per lagaen chand haftoon main daagh door ho jaen ge.

Motapa door krna
Is ke liye rozana nahar moon teen danay injeer ke istamal karain chand haftoon main motapa door ho jae ga.

Qabaz door karna
Is ke liye rozana nahar moon paanch danay injeer ke kha liya karain chad dinon main qabaz door ho jae gi.

Pittay main pathri 
Is ke liye chand haftay injeer istamal karain zaroor afaqa ho ga.

Gurday fail hona
Ager zindagi itni mohlat de ke kuch arsa injeer khae ja sakay to chand haftay injeer khanay se faeda hota he.

Bawaseer ka ilaaj
Is merz ke liye injeer ko bohat mofeed paya gaya he.Rozana nahar moon teen danay injeer ke kha liya karain do maah main bawaseer door ho jae gi.

Ahtiyaat
Injeer aur khajoor ko aik saath istamal na karain.

Paani Se ilaaj

High blood prssure 
1...Ager nahanay ke baad aik glass pani pi lain to high blood pressure theek rehta he.
2...Nahar moon char glass pani pi lain aur 45minutes baad nashta karain to aik haftay main high blood pressure theek ho jata he.Pehlay din aik glass pani peena he phir rozana aadhay glass ka izafa kertay jaen aur chaar glass tak pohanch jaen phir char glass pani nahar moon piya karain .

Ahtiyaat
Dil ke mareez , falij ke mareez, zaeef aur kamzoor afraad ye amal(pani se ilaaj) na karain.

Motapa door karna
Is ke liye rozana nahar moon teen glass pani pee lain aur 45 minutes baad nashta karain chand haftoon main motapa door ho jae ga.

Falij aur heart attach se hifazat
Is ke liye rozana sonay se pehlay aadha glass pani pi liya karain.


Qabaz door karna
Is ke liye rozana nahar moon teen glass pani pi lain aur nashta 45minutes baad karain to paanch din main qabaz door ho jae gi.


Maida theek karna
Ager khanay se pehlay aik glass pani pi liya jae to maida theek rehta he.

MOTAPPA door krne ka tariqa

Azmooda Totkay

Azmooda Totkay

High blood pressure
Is ke liye rozana raat ko sonay se pehlay aik tea spoon pisa hoa zeera saaday pani ke saath khaliya karain chand dinon main high b.p theek ho jae ga.


Qabaz door karna
Is keliye thori si sabaz harer le ker iske chilkay otaar ker pees lain phir shehad mix ker ke chanay ke baraber goliyaan bana lian her khanay ke saath teen goliyaan tazay pani ke saath khaliya karain.


Sugar ka ilaaj
5 badam ki giriyaan pees lain phir in main aik lemon ka ras mila ker nahar moon  kha lain bees din main sugar ka merz khatam ho jae ga.


Dil ki ghabrahat
Is ke liye carrot ka halwa istamal karain aur nahar moon apple dood ke saath istamaal karain.


Neend na aana
Is maslay ke liye do adad choti ilaechi moon main rakh ker chabaen thori dair main neend aa jae gi.

Laal Mirch Se ilaaj

Daant ka derd
Is ke liye chaar adad saabut laal mirch ko aik pao pani main halki aanch per obalain jab pani aadha reh jae to choola band ker dain jab pani neem garam reh jae to is pani se kulli karain daant ka darad khatam ho jae ga.


Pait ka derd
Daant ke darad ke liye jo pani banaya he is main thora sa namak aur noshader mila ker pee lain aur is pani ki malish bhi karain pait ka darad door ho jae ga.


Kaan ka derd
Is ke liye das sabut laal mich ko tili ke tail main daal ker halki aanch per josh dain jab mich jal jae to tail chan lain jab neem garam reh jae to chaar bondain kaan main dalain 15 minutes main kaan ka darad door ho jae ga.


Kharish ka ilaaj
Kaan ke darad ke liye jo tail banaya he is tail ki subha shaam malish karain to kharish door ho jae gi

Namak Se ilaaj

Galay ka darad
 Is ke liye neem garam pani main aadha chammach namak mila ker gararay karain  galay ka darad door ho jae ga. 

Moon se raal behna
Is ke liye thora sa namak pani main mila ker pi lain aaram aa jae ga.

Mirgi se hifazat
Ager haath main namak ka dala rakh liya jae to mirgi ka dora nahi paray ga jab tak haath main namak ho ga.

Hont phatna
Is ke liye ghi main namak mila ker naaf per laga lain teen din main hont theek ho jaen ge.

Zeher ka aser kam karna
Cow ke ghi main namak mila ker khanay se zeher ka aser kam ho jata he.

Dhatoora ka zeher door karna
Pani main namak mila ker pinay se dhatora ka zeher uter jata he.

Ankhon Ke Siyah Halkay Door Karna

Ankhon ke siyah halkay(Dark Circles)door krne ke liye mandarja zail hidayaat per amal karain.

1...Muragan gizaon se perhaiz karain.

2...Fresh vegetables istamal karain.

3...Fresh fruits ka ras rozana istamal karain.

4...Zehni dabao se apnay aap ko bachaen.

5...Tea ka istamal band ker dain.

6...Dry fruits se perhaiz karain.

7...Rozana nahar moon aik lemon ka ras pani mian mix ker ke pi lain.

8...Subha khuli aur taza hawa main gehri saansain lain.

9...Apni body aur eyes ko ziyada se ziyada aaram dain.

10..Dhoop aur serdi se aankhon ko bachaen.

11..Rozana subha chehal qadmi karain.

12..Ankhon ki problems main dark circles ka jo ilaaj darj he is per bhi amal karain to chand dinon main aankhon se siyah halke door ho jaen ge.

Glasreen Se ilaaj

Bachon ke dant nikalnay ke masail
Jab nannay bachon ke dant nikal rahe hon aur danton aur masooron main dard ho to masooron per glasreen ki malish karain  aram aa jae ga.

Zaban jal jana
Ager garam chae(tea) se zaban jal jae to din main do baar zabaan per glasreen lagaen  aaram aa jae ga.

Saans ki badboo
Is ke liye aik glass garam pani main aik tea spoon glasreen mila ker garagay karain saans khushgawar ho jae gi.

Ser ki khushki,Dandruff 
Is ke liye ser per glasreen ki malish karain aur aik ghantay ke baad dho lain khushki door ho jae gi.

Jild naram karna
Is ke liye sonay se pehlay glasreen ki malish karain chand dinon main skin  soft ho jae gi.

Skin ki phoriyaan
Is ke liye din mian do baar glasreen lagaen chand dinon main in ka nishan tak mit jae ga.
Haath Paoon ke dhabbe door karna
Is ke liye rozana glasreen main lemon ka ras mila ker lagaya karain dhabbe door ho jaen ge.

Lipstick ke daagh door karna
Is ke liye daagh per galasreen malian phir pani se dho lain.

Paseenay ke daagh door karna
Is ke liye bhi daagh per galareen mal ker pani se dho lain.

Kalonji Se ilaaj

Shogar ka ilaaj
Is ke liye aadha chammach kalonji subha sham istamal karain aahista aahista maraz door ho jae ga.

Ganj ka ilaaj
Is ke liye kalonji aur mehndi pees ker sirke main hal ker kay lagaen her do din ke baad lagaya karain kuch arse main baal ugna shuro ho jaen ge.

Sar  darad 
Is ke liye jab darad ho to kalonji ka oil ser aur mathay per mal lain darad door ho jae ga.

Yaddasht taiz karna
Is ke liye kalonji ke saat(7) danay pees ker aik chamach shehad aur 10 qatray kalonji ke oil ke saath kha lain.

Motiya ka ilaaj
Ager motiya ke merz ke shuro main kalonji ke oil ka aik qatra rozana aankhon main dalain to motiya theek ho jata he.


Kaan ki sozish 
Is ke liye kalonji aur olive oil hum wazan boil ker kay jab neem garam reh jae to kaan main dalain.


Dant ka darad
Is ke liye kalonji ka oil aur clove oil aik aik qatra mila ker lagaen.

Danton ka mail door karna
Is ke liye lahori namak aag main jala ker bareek pees lain is main chand qatray kalonji ka oil aur serson ka oil mila ker danton per mal lain.

Khansi  theek karna
Is ke liye aik tola alsi koot ker aik pao pani main boil karain jab pani aadha reh jae to chan ker 14 qatray kalonji ka oil aur do tola shehad mila ker pilaen.


Dama (Asthema)  ka ilaaj
Is ke liye namak, kalonji ka oil neem garam ghee main mila ker chati aur galay ki malish karain is ke saath saath 12 qatray kalonji ka oil do tola shehad ke saath pi lain

Motapa Door Karna

1...Subha nahar moon garam pani main shehad mix ker kay peenay  se zaid cherbi khatam ho jati he.

2...Subha nahar moon aik glass garam pani main lemon ka ras mila kr pinay se zaid cherbi khatam ho jati he.

3... Nahar moon aur lunch ke baad qehwe main lemon ka ras mila kr piya krain.

4...Lemon ka achar motay logon ke liye faida mand he.

5...Din main teen baar lemon ka ras pani main mila kr piya krain.

6...Khanay ke baad thori si ajwayan pani ke saath kha liya karain.

7...Salad ka use khanay ke saath lazmi karain.

8...Adrak ki chae piya krain.

9...Ghi ke bajae khanay ka tail istamal karain.

10..Chawal, aalo, mtar,gobi,ghi aur dosri baadi cheezain kam istamal krain.

11..Rozana rassa tapnay ki warzish karain.

12..Rozana nahar moon orange juice piya karain.

13..Rozana nahar moon teen lehsan ke jawe pani se saath nigal liya karain.

14..Apple khanay se pait halka ho jata he.